About Career Planning: Job Stress Relief

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Career Planning Career Planning Start Your Career Career Change Career Advancement From Dawn Rosenberg McKay, your Guide to Career Planning Even a job you love can be stressful at times particularly when you are being asked to do more than your fair share. Job stress can wreck your career and your health, so it's important to learn how to deal with it. Job Stress: Causes, Symptoms and Cures Long hours at work and fear of losing your job are just two causes of job stress. Learn about other causes, early warning signs, the long term problems associated with job stress and how to cure it. See More About:  job stress  personal problems at work  job-related problems Resolving Anger A co-worker, your boss or a customer may be getting on your nerves. Don't let someone else's bad behavior get the best of you. In the most extreme cases, anger can lead to violence, but even if it doesn't escalate to that point, it can be very destructive. See More About:  anger management  personal problems at work  workplace relationships Tips to Help You Relax There's a time to work and a time to relax. For many of us there isn't much time to do the latter because, too often, we're thinking about the former. In a world where we are connected 24/7, it's so important to take a moment to relax. See More About:  overwork  relaxation  stress reduction How to Relieve Work-Related Stress Our readers pray, meditate, laugh and spend time with family to relieve stress. How do you relieve work-related stress? See More About:  stress reduction  overwork  relaxation Career Planning Ads Career Planning Free Career Quiz A Career Test Job Assessment Featured Articles Job Relocation Flex Time Equal Pay Act Have You Made a Mistake at Work? 5 Things Not to Do When You Leave Your Job Non-Traditional Employment for Women   More from About.com Essential Medical Tests for Women For women, certain medical tests and health screenings are recommended on a yearly basis. Learn which screenings are essential for your health, and why. More> Finding the Right Doctor Whether you need a new primary care doctor or a specialist to take care of specific symptoms, you'll want to follow these guidelines to choose the right physician for your medical care. More> This newsletter is written by: Dawn Rosenberg McKay Career Planning Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About Career Planning newsletter. If you wish to change your email address or unsubscribe, please click here. About respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2011 About.com   Must Reads Making a Career Change Career Profiles Career Quizzes Fastest Growing Jobs How to Choose a Career Advertisement