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Tuesday, August 7, 2012

ScienceDaily: Living Well News

ScienceDaily: Living Well News


Weight training linked to reduced risk of type 2 diabetes

Posted: 06 Aug 2012 01:18 PM PDT

Men who do weight training regularly -- for example, for 30 minutes per day, five days per week -- may be able to reduce their risk of type 2 diabetes by up to 34 percent, according to a new study. And if they combine weight training and aerobic exercise, such as brisk walking or running, they may be able to reduce their risk even further -- up to 59 percent.

Preschool children who can pay attention more likely to finish college: Early reading and math not predictive of college completion

Posted: 06 Aug 2012 12:14 PM PDT

Young children who are able to pay attention and persist on a task have a 50 percent greater chance of completing college, according to a new study. Surprisingly, achievement in reading and math did not significantly predict whether or not the students completed college. And the good news for parents and educators, the researchers said, is that attention and persistence skills are malleable and can be taught.

Generic language helps fuel stereotypes

Posted: 06 Aug 2012 12:12 PM PDT

Hearing generic language to describe a category of people, such as "boys have short hair," can lead children to endorse a range of other stereotypes about the category, a new study has found.

Lying less linked to better health

Posted: 06 Aug 2012 06:39 AM PDT

Telling the truth when tempted to lie can significantly improve a person's mental and physical health, according to a new study.

Cyberbullying less frequent than traditional bullying

Posted: 06 Aug 2012 06:39 AM PDT

Traditional in-person bullying is far more common than cyberbullying among today's youth and should be the primary focus of prevention programs, according to new research.

Growing up grateful gives teens multiple mental health benefits

Posted: 06 Aug 2012 06:39 AM PDT

Grateful teens are more likely than their less grateful peers to be happy, less likely to abuse drugs and alcohol and less likely to have behavior problems at school, according to new research.

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