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Monday, December 9, 2013

ScienceDaily: Living Well News

ScienceDaily: Living Well News


Gene expression changes with meditation

Posted: 08 Dec 2013 06:03 AM PST

With evidence growing that meditation can have beneficial health effects, scientists have sought to understand how these practices physically affect the body. A new study reports the first evidence of specific molecular changes in the body following a period of mindfulness meditation.

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