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Monday, March 26, 2012

ScienceDaily: Living Well News

ScienceDaily: Living Well News


Popcorn: The snack with even higher antioxidants levels than fruits and vegetables

Posted: 25 Mar 2012 02:30 PM PDT

Popcorn's reputation as a snack food that's actually good for health popped up a few notches today as scientists reported that it contains more of the healthful antioxidant substances called "polyphenols" than fruits and vegetables.

Incontinence 20 years after child birth three times more common after vaginal delivery

Posted: 25 Mar 2012 07:26 AM PDT

Women are nearly three times more likely to experience urinary incontinence for more than 10 years following a vaginal delivery rather than a caesarean section, finds new research.

Brushing teeth: New 'massage method' quadruples protection against tooth decay, study suggests

Posted: 25 Mar 2012 07:26 AM PDT

Do you really want to avoid cavities in your teeth? Try massaging them with a high-fluoride toothpaste after lunch. "Rubbing toothpaste onto your teeth increases the fluoride protection by 400%," says experts.

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