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| If I were a naturally thin person, I would never exercise, ever. I'd be one of those people who look fine on the outside, while on the inside, my veins were entirely full of butter and French fries. Fortunately, this is not the case. | |
How to Get Motivated to Exercise
I do need to exercise, but I still find it hard to motivate. For example, if I worked out as many mornings as I'd planned on working out, I'd be able to do triathalons now.
| 10 Tips for the Reluctant Walker
My new system works pretty well: I annoy my husband by hitting snooze until he forcefully suggests that I get up and exercise. Or do anything, really, besides hit snooze.
| Top Excuses to Not Run - And How to Beat Them
Every one of these excuses could have been written by me, but my favorite is probably, "I Get Bored Easily." The solution, I've found, is vary routines.
| 10 Workout Motivation Mantras
Sometimes, the only thing to do is to talk yourself into it. These mantras are a good place to start.
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