Rise and Shine: Top 5 Morning Exercise Benefits

LifeScript subscriber since 06/22/2011 View as Webpage | Manage Subscriptions | Unsubscribe From All June 22, 2011 | AM edition   today's headlines: Rise and Shine: Top 5 Morning Exercise Benefits  7 Chicken Dishes You'll Devour  Being overweight ups stroke risk, study confirms  Soy won't reduce cholesterol after menopause  healthy, well & wise Rise and Shine: Top 5 Morning Exercise Benefits No time for exercise? We'll show you how to fit in a workout every day, give you 5 reasons to work up a sweat in the morning and share some moves from Lifescript's Diet and Fitness Coach Jorge Cruise. Plus, find out what your fitness style is with our quiz... Get the full story healthy recipes 7 Chicken Dishes You'll Devour Provided by You can grill it, fry it, bake it, barbecue it... the list goes on. Chicken might be the most versatile meat there is. Not to mention, it's low-fat. From healthy chicken fingers to coconut-ginger chicken, here are 7 new twists on this traditional comfort food... Get the full recipe   sponsored resources Anti-aging Products Type-2 Diabetes Treatment Allergy Drugs Nutrition Plan Causes of Hypertension Allergy Medicine Breast Cancer Treatment healthy news bites Being overweight ups stroke risk, study confirms NEW YORK (Reuters Health) - Excess weight increases stroke risk, a new study including nearly 2.3 million people confirms. And the heavier a person is, the greater their risk. "Being obese (but indeed even just overweight) puts an individual at significantly higher risk... Get the full story Soy won't reduce cholesterol after menopause NEW YORK (Reuters Health) - Eating extra soy for one year doesn't help postmenopausal women cut their cholesterol levels, new research shows. The findings support the Food and Drug Administration's 2007 move to reevaluate its decade-old decision allowing... Get the full story    ADVERTISEMENT ADVERTISEMENT Natural Skin Care Fat Burning Foods Anti-aging Products Nutrition Plan Skincare Products Allergy Drugs Easy Weight Loss Allergy Medicine   lifescript newsletters Sign up to receive other FREE newsletter titles from LifeScript. Healthy Advantage Daily Horoscope Healthy Appetite Living Well with Diabetes Diet & Fitness Daily Reflections You are receiving this e-mail from LifeScript to your account dwyld.kwu.careers@blogger.com. If you no longer wish to receive any email from LifeScript, CLICK HERE. If you are having difficulty unsubscribing with the above link, please click here or copy http://www.lifescript.com/subscriptions.aspx and paste it into your browser. Please note that replies to this e-mail requesting to be unsubscribed will not be processed and will be disregarded. To add to, or remove, or change the emails you receive from LifeScript click here. Use of the LifeScript site is subject to our terms of use and privacy policy. Mailing Address: 26001 Pala, Mission Viejo, CA 92691 Copyright © Newsletters LifeScript. All rights reserved.