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Friday, January 11, 2013

ScienceDaily: Living Well News

ScienceDaily: Living Well News


Foods identified as 'whole grain' not always healthy

Posted: 10 Jan 2013 02:08 PM PST

Current standards for classifying foods as "whole grain" are inconsistent and, in some cases, misleading, according to a new study. One of the most widely used industry standards, the Whole Grain Stamp, actually identified grain products that were higher in both sugars and calories than products without the Stamp. The researchers urge adoption of a consistent, evidence-based standard for labeling whole grain foods to help consumers and organizations make healthy choices.

Study deflates notion that pear-shaped bodies more healthy than apples: Abnormal proteins from buttock fat linked to metabolic syndrome

Posted: 10 Jan 2013 01:13 PM PST

People who are "apple-shaped" -- with fat more concentrated around the abdomen -- have long been considered more at risk for conditions such as heart disease and diabetes than those who are "pear-shaped" and carry weight more in the buttocks, hips and thighs. But new research provides further evidence that the protective benefits of having a pear-body shape may be more myth than reality.

Which study strategies make the grade?

Posted: 10 Jan 2013 08:17 AM PST

Students everywhere, put down those highlighters and pick up some flashcards! Some of the most popular study strategies -- such as highlighting and even rereading -- don't show much promise for improving student learning, according to a new report.

Cutting in and weaving irritate drivers the most, new study on road rage shows

Posted: 10 Jan 2013 08:17 AM PST

Cutting in and weaving, speeding, and hostile displays are among the top online complaints posted by drivers, according to a new study.

Limiting polyunsaturated fatty acid levels in pregnancy may influence body fat of children

Posted: 10 Jan 2013 07:24 AM PST

Researchers have demonstrated that mothers who have higher levels of n-6 polyunsaturated fatty acids, which are found in cooking oils and nuts, during pregnancy have fatter children.

Marriage linked to better survival in middle age; Study highlights importance of social ties during midlife

Posted: 10 Jan 2013 07:23 AM PST

Could marriage, and associated companionship, be one key to a longer life? According to new research, not having a permanent partner, or spouse, during midlife is linked to a higher risk of premature death during those midlife years.

Overweight begins in the womb: Lifestyle of mother shapes disposition for subsequent weight

Posted: 10 Jan 2013 04:54 AM PST

A disposition for overweight is shaped even before birth, according to new research. The study reveals that children with a birth weight of more than 4,000 grams are twice as much at risk of becoming overweight in later life than those with normal birth weight.

Weight-control experts stress education, commitment

Posted: 09 Jan 2013 03:56 PM PST

Weight-management programs, including those for children and seniors, stress education - not just for the people facing weight issues, but for their families, too – and long-term commitment to changed habits in addition to healthier diet and exercise practices.

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