3 simple ways to reduce PMS and lose weight

Having Trouble viewing? See it in your browser. Fox News · Health March 6, 2014 Fox News Health 3 simple ways to reduce PMS and lose weight Every month a whopping 85 percent of American women experience pre-menstrual syndrome (PMS), suffering from moodiness, back pain, bloating, irritability or other discomforts. Most of these women believe PMS is just "part of being a woman" but research shows that nutrition and exercise can play a big role in minimizing symptoms or even curing the disease all together. Most Popular Eating large amounts of meat, cheese may be as deadly as smoking, study shows Deaths from Alzheimer's underreported, study says 5 ways to eat less packaged food WHO cuts sugar intake recommendation in half Latest Videos Robotic suit helps paralyzed soldiers walk again Why French women don't get facelifts Latest Feature Foods to prevent hair loss Latest from the Doc Dr. Manny Alvarez Dr. Manny: The Ash Wednesday Diet Want more FoxNews.com? Get daily science and tech breakthroughs hand-picked by our editors. This e-mail is never sent unsolicited, you recieved it because you subscribed to receive updates from foxnews.com

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