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Yashi

Monday, October 22, 2012

ScienceDaily: Living Well News

ScienceDaily: Living Well News


Lack of sleep tied to teen sports injuries

Posted: 21 Oct 2012 07:28 AM PDT

Adolescent athletes who slept eight or more hours each night were 68 percent less likely to be injured than athletes who regularly slept less, according to new research.

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